If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

Grain-based breakfasts can be crucial to keeping blood sugar levels in check. These meals are high in fiber, which slows down ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a registered dietitian nutritionist with UW Health. They are high in carbohydrates ...

That’s because soluble fibre, the kind present in oats, reduces your low-density lipoprotein (LDL) or “bad” cholesterol. It’s ...

A tropical chain known for juices and acai bowls has opened another central Ohio location. Playa Bowls is now welcoming ...

California grows nearly all (99%) of all English walnuts grown in the U.S. After a record high crop of 824,000 tons in 2023, ...

A recent study surprisingly revealed that daily avocado consumption might improve sleep quality, despite the initial focus on ...

Starting the day with the right breakfast can make a world of difference to your energy levels and productivity ...

Cereal lovers have a mere three-minute window to eat their breakfast before it turns too soggy, according to a recent survey.

If you're trying to eat mindfully or cut back on sugar, these are the Wendy’s desserts you might want to skip or enjoy only ...

Orange zest is a small ingredient with a big impact. It adds a bright, citrusy aroma and flavour to both sweet and savoury ...

William H. Macy’s Go-To Breakfast is Surprisingly Simple first appeared on Parade on Jun 24, 2025 This story was originally ...