Cow’s milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

Despite being scrutinised for its sugar content, oat milk remains a popular dairy-free choice – so how healthy actually is it ...

Oat milk and almond milk vary a lot when it comes to calories, protein, carbs, and fats. A typical cup of oat milk gives around 120 calories, with about 3 grams of protein. Almond milk usually has ...

Old-fashioned oats are best for overnight oats, offering a creamy texture without turning mushy. Mix oats with equal parts ...

As an additional sucker punch, oat milk has also been accused of being somewhat damaging to the environment (seriously! Can ...

Miyoko’s Creamery has introduced its new Oat Milk Taco Blend Seasoned Shreds, a dairy-free cheese product designed to offer a ...

There are so many options for anyone out there who's avoiding classic dairy options, like cow milk. But are plant-based milks ...

Citing work stress and digital burnout, Oatside has launched a matcha oat latte designed to boost mental wellness – with ...

The Australian Association of National Advertisers (AANA) says the state government has banned the advertising of most ...

TikTok's obsession with seed oils, high protein, and organic foods have pushed many consumers back to whole milk.

A five-year-old boy died after a serious allergic reaction which caused him to collapse at school, an inquest heard on Monday ...