Weighted vests are a sure-fire way to level up a workout and look like a total badass while you're at it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re wearing ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

The singer spoke about fully embracing herself in a post on Instagram on Sunday, Jan. 5 Nelly Furtado, Instagram Nelly Furtado is ignoring the popular "New Year, New Me" mantra! On Sunday, Jan ...

Jennifer Aniston is entering 2025 with a bang! The Morning Show actress prioritizes her health and this year will be no different. Jennifer spoke exclusively to People to reveal the workout she ...

So, shoring up bone health is a nonnegotiable—and a weighted vest just might be the tool you didn’t know you needed to do it. Weighted vests are gaining popularity as a low-impact tool for ...

When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Finally, she discovered a material that was pretty much indestructible, whatever she tried: ultra-high molecular weight polyethylene, which is used in bulletproof vests because of its dense structure.

Tytan interceptor drone tested by Ukrainian authorities. Ukraine is testing a German-made interceptor drone designed to engage and neutralize kamikaze unmanned aerial vehicles (UAVs) – like the ...