The 7 Best Fast-Food Burgers, According to Dietitians originally appeared on Men's Fitness.

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Dr. Anne Marie O’Melia, chief clinical and quality officer at the Eating Recovery Center, told HuffPost, “For individuals who ...

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...

Low in calories and high in protein and healthy fats, flounder checks the boxes as a great protein for weight loss.

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

Dietitians say hibiscus tea is their top pick to sip. Reviewed by Dietitian Kelly Plowe, M.S., RD Hibiscus tea is a flavorful ...

Most Americans fall short on fiber. Here’s how much you actually need and how to get more, according to dietitians.

A person experiencing a prolonged period of stress, worry and anxiety may notice premature graying of hair over a period.

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.