Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...

Low in calories and high in protein and healthy fats, flounder checks the boxes as a great protein for weight loss.

Dietitians say hibiscus tea is their top pick to sip. Reviewed by Dietitian Kelly Plowe, M.S., RD Hibiscus tea is a flavorful ...

Dietitians Australia is deeply concerned by the National Disability Insurance Scheme's (NDIS) recommendation to lower price ...

Most Americans fall short on fiber. Here’s how much you actually need and how to get more, according to dietitians.

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced nutrition and mental health support.

Several nutrients have been identified that can help with healthy hair growth. This includes protein, riboflavin, biotin, ...

I thought I was helping my clients by helping them lose weight. I had no idea I was setting them up for a life of yo-yo ...

Rob Hobson stressed that you are 'not alone' if you are putting in the hours at the gym but struggling to see results ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

RFK Jr. has unveiled a new demand for medical schools–that they offer more nutritional training than they currently do. As we ...

A team of geriatricians, neurologists, nutritionists and public health specialists affiliated with a host of institutions ...