From opting for healthy snacks to tracking your calorie intake, here are a few dietary strategies for better nutrition.

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

Jamarrion Harkless was given his nickname years ago and it stuck. Now teamed with TJ Lindsey on the defensive front, the duo needed a combo nickname.

Interest in weight-loss medications is at an all-time high, with promising study results and inspiring success stories coming out daily. And a poll of First for Women readers found that 68 percent ...

The House will try again to pass a budget resolution Thursday as internal Republican disagreements jeopardize moving ...

Students have trouble accessing federal food benefits. Poor planning at the Ed Department and the Department of Agriculture ...

A cruel consequence of advanced cancer is the profound apathy many patients experience as they lose interest in ...

PEOPLE goes inside a postpartum retreat and tells you what you can get for $1,200 a night at a spa for women who just gave ...

School is getting out much earlier than last year and Winston-Salem/Forsyth County parents may be scrambling to find care.

The WRU have also proposed progressive changes to funding the community game, with a new revolutionary model set to be rolled ...

CRS Executive Vice President Bill O’Keefe presented lawmakers with “a Catholic pro-life vision of international assistance ...