Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

Watermelon chaat bites offer a fun twist on summer favourite fruit. To make them, watermelon is cut into squares and then ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Fresh Fitness Food, offers personalised plans that meet nutritional and taste goals. WH tries its high protein and balanced ...

Looking for a snack that s both tasty and nourishing? Spiced sprouts chaat checks all the boxes. Packed with plant-based ...

Few street foods in India stir the senses quite like bhel puri. With its tangy tamarind chutney, crisp puffed rice, fresh ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Sesame seeds have many potential health benefits. For instance, they may protect against heart disease, diabetes, and arthritis. But you may need to eat significant amounts — a small handful per ...

Traditional fillings like pickled vegetables are updated: chicken liver pate replaces pork pate, while rocket lettuce and pomegranate seeds are added for a twist and local appeal. The sauce is another ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...