From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

“The combination of a chocolate coating plus sugary sprinkles is double trouble from a nutritional perspective,” Brecher says ...

Currently 2 million adults and 340,000 children across the nation are considered obese but the DHSA has claimed they could ...

Currently 2 million adults and 340,000 children across the nation are considered obese but the DHSA has claimed they could ...

The scheme is part of the forthcoming 10-Year Health Plan, through which the government is seeking to shift from sickness to ...

Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing ...

Supermarkets have been enlisted in the battle to save the NHS and create the 'healthiest generation of children ever'.

From oranges to strawberries, here is a list of fruits that can fast track your weight loss progress, as per a fitness coach.

Want breakfast ideas that are not only delicious but also packed with protein to support your fat loss goals? Here's what you must avoid as per a nutritionist.

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...