Many of us get a quarter of our daily calories from our snacks, but is this all bad? Surprisingly, it doesn't need to be if ...

The scheme is part of the forthcoming 10-Year Health Plan, through which the government is seeking to shift from sickness to ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

The Department of Health and Social Care (DHSC) plans to cut up to 100 calories from the average shopping basket in order to ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Weighted vests, once mainly for military and CrossFit use, are gaining popularity in mainstream fitness. Experts suggest that ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your minimum (and maximum) calorie intake depends on several factors, including your ...

Mike Haracz, a former McDonald's corporate chef, has a following of over 331,000 on TikTok, where he makes food-related ...

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing ...

Currently 2 million adults and 340,000 children across the nation are considered obese but the DHSA has claimed they could ...

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...