Many beverages contain added sugars and offer little or no nutrients, while others may provide nutrients but too much fat and too many calories. Here are some tips to help you make better beverage cho ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

As many as 19% of packaged foods and beverages contain synthetic food dyes, according to new research evaluating the content ...

As a host of soft drink lobbyists made clear at the task force meeting, making Kentucky healthy again will be a complicated ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Drinking coffee in hot weather isn't inherently dangerous if you drink other liquids, too. Although caffeine is a diuretic, ...

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for ...

The company’s new range promises to elevate nutritional support for consumers on weight management medications ...