"Eat Well, Spend Less" will cover topics including budget-friendly cooking skills, smart shopping at the grocery store and ...

The Iowa City school board on Tuesday approved wage increases for teachers, paraprofessionals, secretaries and nutrition ...

As the name suggests, this is a mix of creatine and magnesium, which can help produce cellular energy, per 2024 research in ...

Our recent study examined whether front-of-pack food labels could help Kenyan consumers make better choices. We tested three ...

A triple magnesium complex is a formulation that contains three different types of magnesium in a supplement. Learn more ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our top pick.

Fats are also classified into three main types: saturated, trans fats, and unsaturated. However, a survey of 1,000 UK adults ...

Emma Willett struggled with eating after death of grandparents, now she plans to study nutrition to help others.

Both bread and rice are food staples that billions of people around the world consume as their main sources of energy on a daily basis. Both of these foods are classified as grains, but they differ ...

Moderate zinc intake is associated with a significantly lower prevalence of stroke among U.S. adults. Higher intake beyond ...

Nutrition can get complicated, so we’re going back to the basics for everything you need to know about nutrients and their impact on weight loss and your health.