Recent years have seen growing scrutiny and debate around processed foods, but researchers have struggled to pin down what ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

2 The NOVA classification—which divides foods into ... This categorization does not include a breakdown of the nutrients in the foods. 1 According to NOVA, food processing refers to the physical ...