A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of iron deficiency.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their ...

When it comes to hair loss, there are as many myths about it as there are treatments for it. An expert broke down common ...

Despite its seemingly harmless name, vitamin B12 deficiency is notoriously harmless and sneaky. The nutrient is essential for ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Starting this academic session, around 32,000 students in 300 pilot schools selected for the “One-Child, One-Egg” initiative ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

Vitamin deficiencies, although seemingly harmless, can cause serious health complications when undetected. Among the more ...

Low vitamin D levels in the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal length, according to a new study led by researchers in the Department of ...