Protein shakes have become the muscle malaise of India. The explosion of new gyms opening across the country and innumerable exercise videos popularised during ...

A flavor-seeker’s months-long quest shows that plant-based protein powders can be both crave-worthy and climate-smart.

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

The 2025 Mindful Awards Program, an independent recognition platform highlighting conscious companies and products that ...

Everyone's tracking their protein these days, and while we fully endorse protein powders, we'd like to introduce you to the ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

Inside story: Collagen is the structural scaffolding for the skin, bones, tendons, ligaments, cartilage, and even gut lining.

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

The protein powder market is growing rapidly, driven by increasing health consciousness, fitness trends, and rising demand ...

According to the findings in the study, it was found that plant-based protein powders should be avoided due to their sky-high ...

Take a look at 6 flavoured whey protein varieties that are easily available in markets. From classic chocolate to exotic mango, these flavours cater to a different taste preferences.