It’s more than OK to do these things during work hours — it’s essential. Working 10 hour days, six days a week doesn’t give ...

It’s a no-brainer that one of the biggest consequences of sitting for long hours is back pain ... incorporate to support your spine health during working. ALSO READ: Back pain?

“DO NOT FACILITATE FRIENDSHIPS DURING WORK HOURS. EXCHANGE PHONE NUMBERS AND/OR HANG OUT AFTER WORK IS COMPLETE.” The sad fucker who wrote the sign then urged folks to report colleagues if ...

School Board Vice Chair Sean McGee drafted a policy outlining that employees of Suffolk Public Schools “must not engage in ...

This week, we look at the working conditions ... were not allowed to sit during working hours. In response to media queries, Watsons said that it does not impose a “no sitting” policy and ...

Work is the biggest source of stress for UK employees, according to Ciphr. Another survey, by Eve Sleep, found nearly 80 per cent of people struggle to switch off at bedtime. These two stats are ...

The internet has slammed a mother-in-law for expecting her son's partner to spend more time with her during work hours. In a now ... and a file photo of a woman sitting looking angry at a table ...

The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through prolonged sitting ... proper posture during work hours.

Tom Oddo, a chiropractor based in New York City, spoke to Newsweek: "I usually tell patients to sit for less than four hours during their ... and/or audiovisual work since standing for these ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Sitting at your desk all ...

Tired of sitting ... get to work and back? These small changes can add up. It really doesn’t have to be a huge change: A very small amount of light physical activity during work hours can ...

Scientists have discovered that spending over eight hours sitting each day without sufficient exercise has the same dangerous impact on health as smoking. So they say "Sitting is equivalent to ...