Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

It’s called Night Light, and the feature restricts blue light emanating from your display by changing its hue. Studies have shown that blue light at night suppresses melatonin production more ...

Jumping into the Night Light settings via Windows 10’s robust search feature is easiest, but if you go the manual route, here’s where to find the link to that setting. Click on the Start menu ...

Here’s how it works. On Windows 11, "Night light" is a feature designed to reduce eye strain and helps you to fall asleep after long hours working on your computer at night. Screens can produce ...

However, at night, I lower the brightness to reduce the contrast between the screen and my surroundings. Computer screens emit blue light, which is the same kind of high-energy light emitted from ...

Open Windows Settings (Win + I) Type Night Light in the search box, and click on it when it appears in the result Click on Turn off button to disable it. Read: Computer screen looks washed out or ...

If a night light is needed ... and if you “absolutely have to use computer or other light-emitting screens, change screen light wavelength to longer ones of orange-amber,” Zee said.