Spend about an hour before bedtime relaxing. Dim the lights to signal to your brain that it’s time for bed. Engage in ...

Believe it or not, winter can actually be one of the best times to visit San Francisco. The city is all lit up, giant ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

A digital watch has never been more threatening than in 2015's Dying Light. Picture it: you're crouched on a rooftop after ...

Have you hoped to see the northern lights shine over Iowa? You may have a chance tonight if you head far enough north.

The Moon meets the Red Planet’s rival in Scorpius, skims close to Saturn, and reaches New phase in the sky this week.

YMCA Teen Game Night at the Knapp Center, 2525 Forest Ave. 4 p.m. to 7 p.m. Friday Cost: $5 non-members, free for members ...

Clouds will increase on Friday. This weekend will bring snow and rain showers along with gusty winds but not for everyone. Friday morning will start with scattered clouds and Valley temperatures in ...

The SkyBridge is one of Gatlinburg’s premier attractions, located within SkyPark, and it’s even better at night. The ...

Ocala city leaders voted to terminate its contract with Sky Elements for its two Fourth of July drone shows Tuesday.

From carefully timing meals and bedtime to turning down the lights and banning screens in bed, here's what the scientists who ...