"Our South Asian diet is a high-carb diet and actually high sugar as well," says Shanaz Begum. "People struggle to eat ...

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

Nairobi, Kenya (AP) — In many African cultures, a big belly has long been seen as a sign of wealth. But this perception is proving deadly as deaths due to obesity -related illnesses rise. In Kenya, ...

Globally, 50-75 per cent of women do not return to their pre-pregnancy weight within 12 months of childbirth, with many ...

NAIROBI, Kenya -- In many African cultures, a big belly has long been seen as a sign of wealth. But this perception is ...

Nollywood actress Mercy Johnson is on the list of Nigerian celebrities whose weight loss surprised fans. Warri Pikin, Teni ...

If you are trying to lose weight but the scale isn’t moving, your meats could be the silent culprits sabotaging your progress. You may be watching your portions and cutting carbs, but if your meals ...

When combined with regular physical activity, incorporating these foods can help in weight loss Certain foods can significantly aid in weight loss when included in your daily diet. These foods are ...

The first clinical trial comparing semaglutide and tirzepatide, two popular, injectable weight-loss drugs ... peptide-1 that regulates appetite and food intake, tirzepatide also acts on glucose ...

Previous clinical studies suggested that - when combined with changes to their diet, exercise and behavioural support - Wegovy users could lose more than 10% of their body weight after a year on ...

The good news is that certain food combinations can help you lose weight faster, and what's more, they are tasty too (and also doctor approved) Here they are! Starting your day with a bowl of ...

Dates, the sweet fruit of the date palm tree, have been a staple in Middle Eastern and North African diets for centuries ... Whether you're aiming to lose or gain weight, dates can be a valuable part ...