The person you are today does not have to be the person you become this coming year. The start of a new year is always ... Some will say goals are superior to resolutions. A goal refers to a ...

Each resolution achievement becomes a win with this approach. As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online.

Today is the first day of the new year! Yay!! We all know what that means….goals and resolutions. We’re always excited to decide what we’re going to shoot for in the year. And then we make ...

Tis the season for New Year resolutions. But how long will those goals last? And how many people will see their resolutions ...

But what happens when the energy and excitement after the ball drops wears off—and how many New Year’s resolutions fail to come to fruition? Below, we explore exactly what types of goals are s ...

So, how can we better achieve our goals for the new year? We asked some experts how to tweak those resolutions for success. "When setting New Year's resolutions, I recommend shifting the focus ...

"Your goal might be set in stone, but how you achieve it shouldn't be." LONDON -- It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it.

Experts discussed popular New Year’s resolutions like saving money and improving health. Psychologists suggest breaking goals into smaller, achievable steps for success. Studies found focusing ...

SO FOR MANY FOLKS, IT’S THE FIRST DAY OF TACKLING SOME NEW GOALS. EXPERTS SAY SETTING NEW YEAR RESOLUTIONS IS MORE THAN A THOUSAND YEAR OLD PRACTICE. BUT IN 2025, ARE PEOPLE REALLY STILL SETTING ...

Texas resident Mary Linton says she accomplished her goal of not drinking alcohol for an entire year. Sherrill Knight from Asheville, North Carolina, says her New Year’s resolution every year is ...