In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, ...

The recent wellness buzz around this Ayurvedic medicinal legume has been strong, thanks to its potential benefits including ...

The trendy supplement was originally developed as a fabric dye—and later used as a malaria treatment. We asked experts if it ...

NASA is investigating a concerning medical condition affecting astronauts returning from long-duration missions aboard the ...

For best results, commit to at least a 30‑day cycle. While some users notice slight improvements in the first week, ...

Digital Optimization Protocol Inspired by Neural Rhythm Research and Identity-Based Habit SequencingSan Antonio, July 16, ...

Research has linked copper to improvements in skin health, immunity, healthy red blood cells, bone health, and other ...

I was that person Googling “autoimmune diet” at 2 AM, exhausted from another sleepless night of joint […] The post AIP Meal Plan Secrets: The Neurological Reset That Actually Heals Your Autoimmune ...

A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk.

New research suggests increasing your dietary intake of a certain metal could give your brain a serious boost and might even help fend off cognitive decline as you age. But beware — too much can turn ...

The buzzy supplement is beloved by celebrities and starting to show up in skin care. But what can it actually do?

In a cultural climate where the definition of masculinity is more complex than ever, men’s wellness brands are evolving to meet the needs of a broader, more discerning audience.