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A new study published in npj Mental Health Research suggests that taking probiotics can reduce negative mood in healthy adults—but only if you know where to look. While standard psychological ...
If teachers’ negative emotions in the classroom result in part from challenging working conditions or insufficient resources, educational leaders and policymakers should consider system-wide changes ...
The Gallup Global Emotions 2024 report offers a snapshot of people’s positive and negative daily experiences based on interviews in 142 countries.
A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.
The most important predictors of whether an emotion was positive or negative included changes in duration, energy distribution, fundamental frequency, and amplitude modulation.
Accept Negative Emotions, Restructure Your Responses Research tells us that denying and suppressing our negative emotions doesn’t help us cope with them—but accepting them can.
A Gallup poll surveyed the daily emotions of young Gen Zers, along with how they cope and what support they want and need. Dr. Lisa Damour, an adolescent psychologist, breaks down the findings.
How can I stop using food to cope with negative emotions? "Emotional eating' refers to the eating behaviors . . . that occur in response to difficult emotions" ...
Ever since scientists proposed the first theories on the biological foundations of emotion, this is how they’ve conceptualized mixed emotions.
Cultivating positive emotions matters just as much as managing your negative emotions.
Guinea Leads the World on Negative Emotions Among the top 10 countries with the highest negative experiences worldwide, more than half were from sub-Saharan Africa.
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