Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.

Cervical spinal fusion: This surgery may result in some lost flexibility, but it will limit painful symptoms and stabilize the spine.To do so, your surgeon will remove the spinal discs between two ...

Spinal stenosis: A condition in which your spinal canal narrows, causing back pain & other nerve-related problems. With proper exercise and treatment, you can reduce its effects.

Spinal stenosis — also called vertebral stenosis — is a condition in which spaces in your spine become too narrow, often causing pain or numbness.

Specialists may recommend spinal fusion for your back or neck if: Nonsurgical treatments—such as physical therapy, heat, medication, steroid injections, or cortisone injections—have not been effective ...

Sports medicine doctors explain why cracking your neck is risky and how doing it too often can impact your performance ...

To address the cervical spine, Crivelli recommends using a 36-inch roller to do exercises like chin tucks while lying down ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from smartphone use.

Surgery for spinal stenosis of the neck aims to relieve compression and improve symptoms. Spinal stenosis is a compression of nerves in the spine. The condition most commonly affects the lumbar ...

The risks of neck manipulation. Chiropractic manipulations involve high velocity, low amplitude movements of the spine. “We take the joint to its limited range, and we do a very quick push on ...

Maryland surgeons perform groundbreaking transorbital surgery to remove spinal tumors through a patient's eye socket, saving a young woman with rare chordoma cancer.