Start your yoga journey with this 10-minute gentle and simple stretch for beginners 🌿. This calming full body flow focuses ...

Constitution colt earned his second consecutive Grade 1 victory and earned a fees-paid berth to this year's Breeders' Cup Classic ...

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

Unlock your voice and vitality with this 10-minute Throat Chakra yoga flow 💙 — a gentle, healing sequence focused on neck, ...

There were reports about people complaining of suffocation and collapsing during Rath Yatra. Ambulances were called in to ...

You’ve got to coil your body correctly to generate swing speed, and part of that equation requires you to get separation between your pelvis and torso. The pelvis rotation stretch below will help you ...

A woman has shared the moment she finally found proof her cat is living a double life. The owner, who goes by Ais online, is the owner of a fluffy orange cat who "hates collars," and, as is common in ...

When you have a bigger bust shopping for tops that actually fit can be a bit of a task.  If they’re not leaving a gaping hole in the middle, they’re squashing your bust so much you can barely ...

The $185 million round will help the trading startup integrate with more brokers, CEO said.

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

Facial exercises, sometimes called face yoga, can help strengthen the muscles underneath your chin and neck. This added tone ...

Incorporating stretching exercises into your daily routine can go a long way in improving your overall wellness ...