As we age, the skin on our neck becomes more prone to wrinkles and sagging due to its delicate nature. With proper care, you ...

A cross-sectional study, conforming to the Declaration of Helsinki, was performed at two physiotherapy outpatient clinics in Switzerland. Ethical approval was obtained from the Ethics Committee of ...

The unusual neck position, neck rotation or sudden jerking movements during vigorous shampooing can cause the backbones of the higher spinal column around the neck area to push against one of the ...

Here are two exercises to strengthen your rotation and prevent back pain. ... The thoracic spine consists of 12 vertebrae, spanning from the base of your neck to just above your lower back.

The Purple Pillow takes our top spot for being all killer and no filler — literally. The unique, honeycomb-like material offers a supportive spot for your head and neck, with an ergonomic design ...

Evidence that the neck causes shoulder blade pain dates back to 1959 in a paper written by a neurosurgeon named Dr. Ralph Cloward. Using a technique called discography, Dr. Cloward stimulated ...

"[Stomach sleeping] forces neck rotation, which creates tension in the neck and upper back," elaborates Dr. McAllister. "This misalignment can lead to neck pain and may increase the risk of ...

2.Seated or kneeling neck rotation: Sit comfortably on the floor. Turn your head to look over your shoulder. An adequate amount of flexibility would allow you to get your chin nearly over your ...

Eye movements in 45° relative neck rotation to the right: 0.54: 0.29–0.79: 69: Eye movements in 45° relative neck rotation to the left: 0.79: 0.62–0.97: 85: Tests: Standing position: wK: 95% ...

The thoracic spine consists of 12 vertebrae, spanning from the base of your neck to just above your lower back. ... Here are two exercises to strengthen your rotation and prevent back pain.