Looking to overhaul your lifestyle? From embracing herbal medicine to adopting a gentler mindset, these Japanese wellness philosophies can transform your daily life.

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas ...

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...

The island country is one of the hottest destinations of 2025. From tea plantation bungalows and modern jungle villas, to ...

Nestled into the New Forest, in the picturesque village of Lyndhurst, Lime Wood is a pleasant 20-minute drive from England’s ...

Looking for the perfect hike for couples? The Mount Jackson, Mount Holden and Mount Tom Loop is perfect for the occasion.

Welcome to Big Cypress Tree State Park, Tennessee’s hidden gem! Nestled in the heart of Greenfield, Tennessee, Big Cypress ...

Go on a hike at this magical winter destination in Massachusetts that leads past streams and snowy trees and to a spectacular ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

DR. HARLER informs us that “the first authentic account of tea was written by Lo-yu who lived about A.D. 780. He describes the preparation of the leaf, which, he says, must only be picked during ...