Constipation can be relieved and digestive health supported through natural remedies. Simple strategies like physical activity, increased water intake, and a high-fiber diet can promote regular bowel ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Sunscreen chemicals like EHMC may be silently increasing ocean plastic pollution by strengthening harmful microbial biofilms ...

Picking up where traditional antibiotics are failing, two natural compounds have been shown effective in killing ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Leiden researchers have discovered an enzyme that helps bacteria feed on everyday plastics. This common enzyme could play a ...

Parenting can be expensive, and it’s only natural to look for ways to cut costs—especially when kids outgrow items faster than you can blink. While borrowing from friends and family can be a great way ...

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...

The good news is, experts like Dr. Mitchell are also optimistic about vaginal probiotics—future research could help unlock ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

The Delaware Department of Natural Resources and Environmental Control​ has issued a recreational water advisory on Thursday ...