Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

Some people believe that removing those toxins, as well as normal bacteria and stool via the colon, can help you feel better and your body function better. Colon cleansing is also called colonic ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

John Travolta made a surprise appearance at a “Grease” sing-along at the Hollywood Bowl dressed up as his beloved character, ...

Reset your gut, reset your life! Discover the colon cleansing detox health benefits with 10 steps to improve immunity, energy, and well-being.

Looking to cleanse your system without harsh diets or pills? Nature has your back! These tropical fruits are not only juicy ...

Drink at least 8–10 glasses of water daily to help flush out uric acid and reduce kidney stone formation. Lemon juice ...

What to keep in mind While natural colon cleansing methods are generally safe, overdoing it can cause side effects like dehydration, electrolyte imbalances, or even damage to your digestive tract. Don ...

14 Foods That Cleanse Your Liver Naturally 1. Garlic Garlic contains sulfur compounds that activate liver enzymes responsible for flushing out toxins. It also has allicin and selenium, two natural ...

High sodium intake increases the calcium in your urine, which can lead to stones. Skip salty snacks and limit added salt in cooking. A high intake of red meat or poultry can increase the risk of ...

Supporting these organs with nourishing, natural foods—especially fruits—can significantly boost their function. Here are six fruits known for their detoxifying benefits for the liver and kidneys: 1.