Mishti Doi is a classic Bengali sweet yogurt made by simmering and sweetening milk, fermenting it overnight in earthen pots, ...

Craving something sweet without the guilt? These 16 light desserts are delicious, satisfying, and fitness-friendly.

As America grapples with an aging population, rising chronic illness, and worsening hospital wait times, a new health care ...

Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

Discover the health benefits of gond katira tragacanth gum and find out if it’s safe to consume daily A nutritionist explains ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Dessert is often viewed as more than just a treat; it satisfies cravings beyond hunger. A study has found a brain circuit that overrides satiety signals.

California's diverse landscapes host a rich variety of snakes, most of which are nonvenomous and crucial for ecosystem ...

Top caterer and personal chef Deb Murray joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom ...

Stay cool and refreshed this summer with 8 easy and healthy ways to add mint leaves to your daily meals. From drinks to dips, ...