Craving something sweet without the guilt? These 16 light desserts are delicious, satisfying, and fitness-friendly.

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

In a Cantonese opera in Hong Kong inspired by U.S. President Donald Trump, a Chinese actor donning a blond wig spars with a ...

Mishti Doi is a classic Bengali sweet yogurt made by simmering and sweetening milk, fermenting it overnight in earthen pots, ...

Imagine melting stubborn fat and cleaning the gut with a dessert that feels like a guilty pleasure—but isn’t. This banana and oatmeal combo is more than a sweet bite; it’s a powerful, natural ...

"These are even desserts that you can have for breakfast … They're so healthy for your body. You can eat them anytime." Gioffre added, "It's not about giving up the taste or the things that you ...

Discover how berries and flavonoid-rich foods can help women age gracefully by supporting physical function, mental health, ...

Discover 5 proven fruit eating strategies that accelerate weight loss and control blood sugar. Expert tips on timing, ...

Fruit is also commonly found in dessert courses as of its natural sweetness. Many different cultures have their own variations of similar desserts around the world as in modern times, the ...

Rose water is made similarly to steeping tea, according to Jawad. Start by rinsing fresh, untreated rose petals in a colander ...

With the Georgia heat, Emory Healthcare’s new Wellness Walkers program is designed to address concerns surrounding public health.

Celebrate National Cougar Day and learn about the importance of these apex predators in maintaining ecological balance.