After a shoulder fracture disrupted his life, Arvind Singh found relief and more through holistic physiotherapy. Beyond ...

While the study doesn’t use the term "forest bathing," what the researchers found lines up with the idea. They discovered ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

Natural remedies for arthritis, such as weight management, exercise, acupuncture, ... Inversion therapy, such as using inversion tables, may offer some temporary relief for back pain caused by OA.

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...

All products featured on Architectural Digest are independently selected by our editors. However, we may receive compensation ...

Patients with migraine experienced more relief when they used remote electrical neuromodulation within an hour of an attack, according to a poster presented at the American Headache Society 67th ...

We tested eight popular firm mattresses to compare how well they relieve back pain and support stomach and back sleepers. We found two we’d recommend to anyone.

Endometriosis impacts daily functioning because of the intense cramps. Know how yoga may help support the pain.