One yoga practice she swears by is the Hatha Surya Namaskara, which combines strength, flexibility, and mindfulness. To make the most of any yoga session, be it Hatha, Vinyasa, or restorative styles, ...

In Yoga, Surya Namaskar, which is known as Sun Salutation is a combination of 12 yoga poses performed in a particular flow. The asana in itself, is considered to be a full body workout ...

Now, MBS’ viral gesture could soon become an emoji. Stay up to date with the latest news. Follow KT on WhatsApp Channels. Saudi software engineer Ali Al-Matrafi has submitted a proposal to the ...

In her latest Instagram post, Malaika Arora has shared the benefits of practising Hatha Surya Namaskara. In the clip, Malaika Arora writes, “Want a full-body workout but short on time?

The Instagram social media share by Lineker last week was reportedly a reposted pro-Palestinian video from the group Palestine Lobby, criticizing Zionism and included a rat emoji with the title ...

“Paragraph 85 of the Roberts-Smith v Fairfax Publications Pty Limited (Reopening Application) judgment does include the emoji referred to below. The full judgment is published and can be viewed ...

Malaika Arora shared a video of herself doing the Hatha Surya Namaskara and also listed the advantages of doing it, including physical and mental health. Malaika Arora's love for yoga reflects in ...

For fans of Anupamaa, the recent flurry of rumours suggesting tension between lead actress Rupali Ganguly and co-star Manish Goel came as an unexpected jolt. With whispers that Manish was planning to ...

Taking to her Instagram, Malaika Arora shared a video of herself performing the Hatha Surya Namaskara. She wrote, “Want a full-body workout but short on time? Try this Hatha Surya Namaskara! And aim ...

Gary Lineker will lose out on an estimated £800,000 after being forced to leave the BBC without a pay-off following his anti-Semitism controversy. Lineker sacrificed any severance in a mutually ...

Next Sunday will be the last time we see Lineker on the BBC (Michael Regan - The FA/The FA via Getty Images) Advert He said: "Last week I shared a post here on Instagram that contained an emoji ...

This series of 12 poses activates all major muscle groups, improving flexibility, balance, and body awareness with just a few minutes of consistent practice Performing Surya Namaskar gets your ...