From Kriti Sanon, Dhanush, Varun Dhawan to Kartik Aryan, actors who celebrated Holi with pomp. Scroll down to read more ...

Bollywood’s fitness icon Malaika Arora embraces Prithvi Namaskara, a grounding yoga sequence that enhances strength, flexibility, and mindfulness.

Prithvi Namaskara is an essential part of Dru Yoga, which weaves breathing control, meditation and flowing movements. It ...

Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga. This yoga sequence involves blending physical movements with focused breathing. The sequence of poses is designed to warm up the body ...

Malaika Arora kickstarts her week with Prithvi Namaskara, a yoga sequence that boosts strength, flexibility, and mindfulness.

Bollywood diva Malaika Arora has shared her Monday reminder and asked to find the balance, both on and off the mat.Malaika ...

Prithvi Namaskara, or the Earth Salutation, is a traditional yoga practice that honors and connects with the Earth element. It is a sequence of postures that involves deep breathing, stretching, and ...

Mysuru’s favorite and largest circulated English evening daily has kept the citizens of Mysuru informed and entertained since 1978. Over the past 45 years, Star of Mysore has been the newspaper that ...

Prithvi Namaskara, or Earth Salute sequences, are part of Dru Yoga, which combines physical movement with breathing. It involves a sequence of several poses that warm up the body for a more intense ...