Mustard seeds are the small brown or yellow seeds from the mustard plant. They are used as a spice in a variety of dishes, ...

Diets have often demonized condiments because they can add calories, sugar and fat to a dish. But we want to hone in on one condiment in particular – mustard. Should mustard be lumped in with ...

Those fatty meats may not be healthy, but mustard is. It has few calories and contains antioxidants and other beneficial nutrients, akin to broccoli and brussels sprouts, which are members of the ...

Ghee vs mustard oil: Which Is Better For Cooking? Ghee is a better cooking option as compared to mustard oil. It is ideal for deep-frying, as it has a high smoke point. Use mustard oil only for ...