Researchers have found evidence of a previously unrecognized soft tissue structure in the cheek region of many dinosaur species, which they've called the "exoparia." The finding deepens our ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Chances are, if you’ve ever dabbled in weightlifting, you’ve noticed some crossover between these goals—maybe your muscles ...

The problem of using male anatomy as the default in medicine is that it doesn’t always read across to female bodies.

Researchers have found evidence of a previously unrecognized soft tissue structure in the cheek region of many dinosaur ...

If you're weightlifting and your muscles are getting bigger, does that mean they're also becoming stronger? Trainers explain ...

A strange characteristic of dinosaur skulls amazed researchers, showing evidence of muscles nobody was anticipating.

A hidden structure in dinosaur skulls is challenging long-held beliefs about their anatomy and evolution.

Fake or polite smiles, on the other hand, usually involve only the mouth muscles. The eyes remain wide or indifferent, and ...

An orthopaedic surgeon and physiotherapist tell Lisa Salmon that sports injuries are rising in kids and explain how best to ...

Discover 7 reasons your butt workouts fail including muscle anatomy, progressive overload, nutrition, genetics, and proper ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...