“Milk is for babies. When you grow up you have to drink beer.” Or so 1977’s Arnold Schwarzenegger would have you believe. By contrast, some modern gym rats swear by GOMAD (gallon of milk a day) and ...

The researchers defined heavy drinking as 10 units of alcohol — one bottle of wine or 4–5 pints of beer — per day. A new study shows that people who are heavy drinkers face an increased risk ...