Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...

The Whole Milk for Healthy Kids Act would allow for unflavored and flavored whole and reduced fat (2 percent) milk to be ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...