They are the coolest way to get your supplements, but are vitamin patches as effective as their tablet and liquid ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Women's health often suffers due to modern lifestyles, leading to nutrient deficiencies. Key vitamins and minerals like iron, ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Cappola says. “In some ways it would be easy if all we had to do was take supplements, but it’s more complicated than that.” Who’s at risk of a vitamin D deficiency—and what are the ...

Can moringa powder actually replace your daily multivitamin? This miracle tree contains more bioavailable nutrients than most ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Vitamins are called 'essential' as they do not get synthesized in the body (except for vitamin D), so they must come from ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

Here are five important supplements that people in their 30s might want to consider to stay on top of their health game ...