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Dry cabin air, exposure to germs and long hours at high altitudes — how do you prevent getting sick while flying? We asked a flight attendant for her best advice.
Why you need to change up your supplements for summer — what to skip and what to add - Should you ditch Vitamin D? What about ...
After noticing I feel better after drinking electrolytes, I tried what felt like every product on the market until I settled ...
It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...