Egg muffins are my favorite way to batch breakfast for the week when I know I’ll be running on fumes. I mix up a few ingredients, pour them into a muffin tin, and I’m done. They’re easy to grab, easy ...

Breakfast sandwiches are perfect when you need to take your first meal on the go. With these tools, you can easily create a delicious sando.

Make it 1,500 calories: Change P.M. snack to 1 medium banana and omit evening snack. Make it 2,000 calories: Add 1 serving Parmesan & Vegetable Muffin-Tin Omelets to breakfast.

Make it 2,000 calories: Add 1 serving Parmesan & Vegetable Muffin-Tin Omelets to breakfast. Day 11 Breakfast (388 calories) 1 serving High-Protein Cottage Cheese Bowl A.M. Snack (131 calories) 1 ...

– 1 serving Parmesan & Vegetable Muffin-Tin Omelets – 2 tablespoons unsalted dry-roasted almonds – ½ cup raspberries Morning Snack (205 Calories) – 1 serving Yogurt with Blueberries – 1 tablespoon ...

If you don't want muffins sticking to paper liners, consider baking them directly in a high-quality, greased tin. (Scott Suchman/For The Washington Post) By Becky Krystal Washington Post ...

Addison Baker joined Mercedes to make his famous homemade Caramel Cinnamon Apple Muffins and they are DELICIOUS!

Breakfast: 1 serving Muffin-Tin Omelets with Feta and Peppers and 1 medium orange (288 calories, 22 g carbs). Morning snack: 1 clementine (35 calories, 9 g carbs).