An overgrowth of Candida albicans yeast often causes it. Common symptoms include white, velvety lesions on your tongue, inner ...

“Viscous fiber is really good for both constipation and diarrhea, because it can soften stool as well as slow down the movement ... triggering the release of water and mucus to move things along. Here ...

When mucus is thin, your sinuses naturally clear out. But when the mucus becomes thick and blocks drainage, the sinus pressure builds, causing pain associated with a sinus headache, Reddy says.