Train like an athlete and improve your fighting skills with this Muay Thai leg workout from trainer Tyler Peterson. Using a series of push kicks and knee strikes, Tyler shows you moves that will ...

Muay Thai usually requires lessons, but novices can use some of the sport’s movements as a warm-up or workout supplement, says Randy Vera, owner of Austin Kickboxing Academy in Texas.

Punishing workouts centered around the sharp punches and swift kicks of Muay Thai boxing keep stress levels in check, says Marcus Antebi, chief executive of Juice Press, a chain of juice bars.

I traveled 8,600 miles to fall in love—with Muay Thai boxing. This buzzy boxing workout is the National Sport of Thailand—but I still wasn't prepared for how much I'd love it.

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

Muay Thai master Tyler Peterson drills Erik in a challenging three-minute workout incorporating the martial art's most intense moves Released on 03/11/2013 We've scoured the city for the hottest ...