While both methods help bring oxygen into the body, one is much better for our respiratory system than the other. So, here is ...

The heart and blood vessels in the body make up the circulatory system ... mouth breathing. A person’s respiratory muscles are more engaged during inhalation when they breathe through their nose ...

Beyond filtering, the nose moistens the air, making it easier on the respiratory system. Mouth breathing, in contrast, lets dry, unfiltered air flow directly into the lungs, possibly irritating ...

It and your respiratory system work together to bring oxygen-rich blood to your cells. Breathing starts when you inhale air into your nose or mouth. It travels down the back of your throat and ...

Breathing through your nose filters, warms, and humidifies air before it reaches your throat and lungs, dramatically reducing irritation throughout your respiratory system. For chronic mouth ...

One of the key components of both the respiratory ... system is the pharynx, but most people don’t call it that. The pharynx, also known as the throat, is the muscular tunnel that connects the ...