Former boxer Mike Tyson and state officials kicked off a statewide fitness challenge on Thursday to get Arizona kids exercising this summer.

A man will spend more than six years in federal prison for intentionally igniting multiple fires at a North Providence church ...

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...

Politico China reporter explains why China feels confident in its trade war with the U.S.

Jumpstart your week with Tiffany Rothe’s 5-Min Monday Motivation Workout! This quick and powerful routine is designed to energize your body, boost your mood, and set a positive tone for the days ahead ...

And you don’t need to be an Olympic athlete or spend your weekends running marathons to get the health benefits of exercise. So how do you stay motivated to move? Below, find three great reasons ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work and general life obligations are really good at getting between you ...

Everyone has days where they struggle to find the motivation to be active and exercise. Whether you had a long day at work, are feeling overwhelmed with too many responsibilities, or think that ...

One Piece BragMen brought the pirate world into real life to motivate the gym’s members—but others are using anime to inspire exercise in different ways. In Orlando, Josh Philoctete ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that ...