Losing weight isn't just about quick fixes—it’s about building habits that last. These six expert-backed strategies focus on sustainable, healthy changes that support long-term weight management and ...

A WOMAN who lost six stone after taking weight loss jab Mounjaro has revealed the six things she wishes she knew before ...

A Gloucester man has lost a whopping six stone after being told he was borderline diabetic. It has not been an easy journey ...

According to the family, the doctor had assured them that the procedure would result in a weight loss of up to 30 kg within ...

What are the 5 most efficient exercises for weight loss? - For those who want to shed pounds — and keep them off — what is the most efficient form of exercise?