To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

Discover key findings from Everyday Health's weight loss survey, which reveals that weight loss medications and apps, along with consistent exercise and diet changes, are the most effective ...

What are the best weight loss plans? Here are the three most effective weight loss plans to help you reach your goals.

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

GoodRx reports GLP-1 weight-loss pills are emerging, with candidates like orforglipron and oral semaglutide likely to gain FDA approval by 2026.

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

In a trial, the daily GLP-1 pill showed "significant" results and similar side effects to injectable GLP-1 drugs like Ozempic ...

New data from The Ohio State University Wexner Medical Center Comprehensive Transplant Center shows obese patients with end stage kidney disease and diabetes can safely use weight loss injections to ...

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. One form of intermittent fasting, known as whole-day fasting, did yield slightly ...

The drugs in development include a pill that a new trial suggests is about as effective as Ozempic.

Ecnoglutide, a novel glucagon -like peptide-1 (GLP-1) receptor agonist, was significantly more effective than placebo for inducing weight loss in adults with overweight or obesity, based on data ...

Ozempic and other semaglutide medications have been working wonders in terms of shedding pounds for many people, but a new study shows that they're still not as effective as surgery when it comes to ...