Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Tirzepatide has emerged as the most effective treatment for lowering blood sugar and promoting weight loss in people with ...

Workout Types, Ranked for Weight Loss Losing weight can be a complicated process involving changing your diet, managing your stress, getting enough sleep, and working out consistently.

The drugs in development include a pill that a new trial suggests is about as effective as Ozempic.

WBZ-TV's Dr. Mallika Marshall reports a new study published in “The BMJ” found that intermittent fasting diets are just as effective for weight loss as cutting calories.

These insights help your doctor tailor treatment not just to weight loss goals, but to your day-to-day experience and relationship with food and eating. Diets and weight loss medications ...

A new study found that weight-loss medications like Ozempic and Mounjaro are not as effective in a “real-world” setting compared to clinical trials.

Feeling less stigma — not losing weight — was linked to better mental health, eating behaviors and weight loss after bariatric surgery.

A chronotype-adapted diet promotes weight loss more effectively than a conventional low-calorie diet and improves metabolic health and gut microbiota.

Researchers find tirzepatide more effective than semaglutide for weight loss in a 72-week trial, with significant reductions in body weight and waist circumference.