We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is ...

These vegetarian DASH diet recipes are rich in fiber, vitamins, and antioxidants but low salt — great for heart health and hypertension.

DASH is low in salt, sugar, processed food, and alcohol. It prioritizes whole foods. Dietitians specializing in the DASH diet shared recipes including tacos with Business Insider. We asked two ...

These vegetarian DASH diet recipes are rich in fiber, vitamins, and antioxidants but low salt — great for heart health and hypertension.

Fall is here, so try these tasty pumpkin-filled recipes from a dietitian who is an expert in the DASH diet. These blood pressure-conscious recipes are packed with protein, fiber, and vitamins.

Even though the DASH and Mediterranean diet are both heart-healthy regimens, they couldn't be more different.

The Dietary Approaches to Stop Hypertension diet is a heart-healthy eating plan that emphasizes meals built around fruits, vegetables and whole grains, while also limiting saturated fats.

These DASH diet dinner recipes from a dietitian are low sodium and include foods with nutrients linked to heart health.

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken ...