I TRIED to survive off nearly-scrapped meals for a week through a food wastage scheme offering wonky veg and restaurant ...

The paleo diet is a prevalent way of eating that excludes processed foods, refined sugar, grains, artificial sweeteners, dairy derivatives, and legumes. It’s meant to emulate how human ancestors ate, ...

In a fine-mesh sieve, rinse the rice under cold water until the water runs clear. Transfer the rice to a medium saucepan. Add the water and salt and bring to a boil. Add 2 tablespoons of the ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in those with type 2 diabetes, data from a crossover feeding study showed ...

The analysis included 102 adults with type 2 diabetes, a systolic blood pressure of 120 to 159 mm Hg, and a diastolic blood pressure of <100 mm Hg, who were randomly assigned to a sequence of four ...

The analysis included 102 adults with type 2 diabetes, a systolic blood pressure of 120 to 159 mm Hg, and a diastolic blood pressure of <100 mm Hg, who were randomly assigned to a sequence of four ...

The really great thing about the MIND diet is that it doesn’t matter when you start it, it shows benefits to brain health at any age, and even if you slip up once and awhile and go off the diet ...

HealthDay News — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in people with diabetes, according ...