Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

Most blood pressure benefits seen in the first three weeks of the diet. (HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to ...

For the DASH for Diabetes study, Johns Hopkins researches modified the original DASH diet for people with type 2 diabetes by lowering carbohydrates and increasing unsaturated fat.

The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.

A DASH-style diet modified for diabetes, when combined with lower sodium intake, shows effective and safe control of blood pressure ― even in patients already on antihypertensive medications.

Moroccan Rice Pudding with Toasted Almonds Be the first to rate & review! Rice pudding is prepared in one form or another all over the eastern Mediterranean.

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How to go vegan and still gain muscle 10 vegan recipes that make use of the healthiest, protein-packed carbs, vegetables, fruits, nuts, and seeds so men and women can gain muscle without meat.

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine.

I TRIED to survive off nearly-scrapped meals for a week through a food wastage scheme offering wonky veg and restaurant ...