Moong sprouts are a nutrient-rich, plant-based protein, providing 3-4g of protein per 100g. Packed with fibre, antioxidants, ...
Che ba mau, a Vietnamese dessert with beans and coconut milk, has been named one of Asia’s top 100 desserts by international ...
Soybean sprouts and mung bean sprouts are two of the most commonly used sprouts in Asian cuisine. They are both nutritious, low in calories, and easy to prepare. However, they have some differences in ...
Recent research has identified that green gram (or moong ) beans help manage diabetes. Compared to boiled moong, sprouted moong is dense in nutrients and low in glycemic index. Add sprouted moong ...
While Kenya's Mung Bean Bill has moved to mediation, farmers are battling the fallout from the widespread distribution of ...
I first tasted bindaetteok - Korean mung bean pancakes - on a winter trip to Seoul. I made a hurried visit to Gwangjang Market in search of Korean pine nuts (which are excellent). I had a dinner ...
These come from whole green moong beans. When they are soaked and sprouted, they transform into nutrient-dense sprouts packed with vitamins, minerals, proteins.
Chinese traditional medicine recommends the dish as a way to reduce the body’s internal heat, so try making this lower-sugar ...
This big breakfast sandwich is guaranteed to keep you full all morning with its high plant protein content and tasty ...
Beans are a great source of protein, fiber and iron. The best options may vary from person to person. Here's the most nutritious for every situation.